- #Simplified mood tracker pdf pdf
- #Simplified mood tracker pdf download
- #Simplified mood tracker pdf free
I VALUE YOUR TRUST AND ONLY RECOMMEND BRANDS AND PRODUCTS THAT I TRULY LOVE.The World Health Organization (WHO) has defined mental health as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community 1.” Mental disorders such as stress and depression can be burdensome and disruptive, and also increase the risk of becoming ill from other diseases such as cardiovascular disease and diabetes 2. THIS POST CONTAINS AFFILIATE LINKS, MEANING AT NO ADDITIONAL COST TO YOU, I WILL EARN A COMMISSION WHEN A PURCHASE IS MADE AFTER CLICKING THROUGH A LINK. Let me know in the comments below if you have any questions and I will get back to you as soon as possible.Īlso, please let me know in the comments if you decide to use these printables and how they turned out for you!
#Simplified mood tracker pdf pdf
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#Simplified mood tracker pdf free
These free printables are for personal use only.
#Simplified mood tracker pdf download
Once you click on the title you will be directed to a separate PDF file that you can download and print out.
Click on the title above image to download the printable version.Īll you have to do is click on the title above each coloring page you want to download.Hot Air Balloon Printable Plants Mood TrackerĬloud Mood Tracker Camera Mood Tracker Elephant Mood Tracker Tropical Leaf Mood Tracker Pumpkin Mood TrackerĬhristmas Tree Mood Tracker Ornament Mood Tracker Instructions:
Just click on the title above each image to download. Or you can use a hole puncher if you have a refillable journal. If you aren’t very artistic, short on time, or just would rather use a free printable mood tracker then check out this list below of mood trackers you can download right now.Īll you have to do is print, cut out, and glue into your bullet journal. You can use the free printables below to get some ideas to draw your own or you can just print them out and stick into your bullet journal. Now that you have an idea on what moods to track, it’s time to get some ideas how you want to set up your bullet journal. That is what I do for most of my free printable mood trackers but I also put boxes that can be filled in on some of them as well. You can also use smiley, sad, angry,and crying faces to describe how you are feeling. Or you can keep track of a lot of different moods and emotions like: Mood trackers are a fun and engaging way for you to keep track of your moods throughout the month. In case you are new to bullet journaling, I have explained below different ways you can use it to track your moods. This has helped me tremendously when it comes to my mental health and overall well-being because it allows me to see what situations or people cause the most harm to my mood and overall mental health. One of my favorite things to keep track of in my bullet journal my mood. I will receive a small commission if you make a purchase after clicking on my link. The links in this post contain affiliate links. Keep scrolling to see all 14 free printable mood trackers